Skip to content

Category: Mental Health

Are you a business mum? Sit down and have a break

When you’re running a small business and you do most of the work yourself, it can be hard to take a breather. Mainly because you fear that things will go wrong if you do. Same goes when you’re a mum. Most of my clients are mums in business (as am I) and we face the double challenge. We feel guilt when we’re working because we’re not there for our kids, and when we’re with our kids we feel guilty because…

Continue reading Are you a business mum? Sit down and have a break

Leave a Comment

5 Ways To Save Your Sanity When You’re In Business

Having your own business can drive you to the brink of exhaustion. All-nighters, the stress of employing people, never seeming to have enough cash, trying to finding more business, staying ahead of the competition, the list goes on. These things take a toll and can lead to burnout. Here are 5 tips to help keep you sane without hitting up the freezer and demolishing a whole tub of ice cream. Keep your “why” front and centre at all times I…

Continue reading 5 Ways To Save Your Sanity When You’re In Business

Leave a Comment

Reconnecting Lost Ties

  In a time where technology is supposed to bring us all closer together with friends and family, we have never been more disconnected to each other than ever before. How many times have I seen families out to dinner with their heads down, all looking at their phones or people you’re “friends” with on social media walking straight past you on the street without a second glance. Now, we count our friends by the numbers on our social media profiles.…

Continue reading Reconnecting Lost Ties

Leave a Comment

No, I’m Not OK

 NO, I am NOT OK because my uncle/landlord has decided to renege on our agreement and is now almost doubling our agreed on rental rate. NO, I am NOT OK because this means that we cannot afford it and now have to look for somewhere else to live. NO, I am NOT OK because our home loan application with the bank was rejected all because of 1 dishonoured payment back in May that has since been rectified. NO, I am…

Continue reading No, I’m Not OK

9 Comments